As you know, you should never abuse good things because in the end it can be dangerous or bad for your health. It is exactly the same rule for bee
As you know, you should never abuse good things because in the end it can be dangerous or bad for your health. It is exactly the same rule for beer and alcohol in general, it is necessary to moderate its consumption. But according to various researches, beer would be good for health in small doses. Let’s discover the 10 reasons to drink beer.
According to a Finnish study, a man who drinks a can of beer a day reduces the risk of kidney stones by 40%. This is probably due to the amount of water in the beer that allows the kidneys to work.
According to a study by the University of Tufts, a man who drinks one or two beers a day would have a higher bone density thanks to the high level of silicon in the beer. Nevertheless, with greater consumption, the effect is reversed.
3.A PRESERVED BRAIN
According to various researchers, one beer a day could help control the onset of Alzheimer’s disease and other related diseases.
4.FULL OF VITAMINS
Beer is very rich in B vitamins (particularly B6 and B12) compared to other alcohols. In fact, according to a Dutch study, beer drinkers have 30% more B6 vitamins than people who do not drink and twice as much as wine drinkers. Vitamin B12 is an anti-anemic factor.
5.A CONCRETE HEART
Beer helps increase the HDL that helps prevent when the arteries of the heart become clogged. Thus, one or two beers a day would reduce the risk of heart attack and cardiovascular disease by 25 to 40%.
6.THE RISK OF CANCER DIMINISHED
Studies show that marinating meat in beer would reduce the level of heterocyclic amines, a source of cancer, by 70%. We explain everything here .
7.REDUCES THE RISK OF STROKE
The ingredients contained in the beer prevent the formation of blood clots. This helps reduce the risk of stroke.
8.LOWER BLOOD PRESSURE
Linked to the concrete heart, the blood pressure is lower when you consume beer in moderation. It would also cause fewer heart attacks.
Researchers at the University of Montreal in Canada said that consuming one to two beers a day would reduce work-related stress.
10.BETTER LIFE EXPECTANCY
In the end, by combining the nine reasons stated above, we can see that beer can improve life expectancy. Of course, you have to consume beer and alcohol in general in moderation. And we remind you that alcohol is dangerous for your health.